4 Quick Tips for Spring Cleaning

If you are in the mood to do a little spring cleaning, here are 4 tips to help you:

• AFM Cleaning Products - great for people have asthma, allergies and/or who are chemically sensitive (like me).  NatureNeutral in Charlottesville, VA offers AFM as well as other eco-friendly products.  I use AFM's SafeChoice Safety Clean as an all purpose cleaner.  I buy a gallon and dilute it to the concentration I desire.  A gallon lasts a long time.  I use AFM's Carpet Shampoo to keep the carpeting clean, especially to clean up dander (a major cause for my allergies).
• HEPA air-filter with carbon pre-filter -- I use a portable one and move it from room to room.  I must have if for pet owners and to reduce pollen tracked into the house!

The next two are for cleaning the inside of your body, especially good at springtime when everything is blooming:

• Local honey - also great for allergies.  I found a really local source:  Lavender Fields
• Mrs. Braggs Apple Cider Vinegar helps re-establish a healthy inner ecosystem, in other words, your good bacteria and yeast.

Happy cleaning!!!